Not all pain means progress. In religious trauma recovery, learning to choose the discomfort that leads to freedom is part of healing. Discover what productive discomfort looks like — and how to stop confusing suffering with growth.

When your childhood religion taught you that you were bad, it can leave deep scars on your self-worth. This post explores how to heal and reclaim your value.

You don’t have to be loud to be proud. This post explores what Pride means for LGBTQ+ people recovering from religious trauma who are still finding their voice.