Blog
What I Wish My 19-Year-Old Self Knew About Leaving Religion
A reflection on leaving religion, embracing my queer identity, and building a life my 19-year-old self couldn't have imagined.
How to Heal From Religious Trauma: 5 Practical Steps That Actually Help
How do you condense a complex healing journey that often unfolds over years—with plenty of twists, turns, and sometimes even U-turns—into a handful of practical tips? Turns out there are some common threads.
Sometimes a Feeling Is Just a Feeling: Understanding Emotions After Religious Trauma
After leaving high-control religion, it’s common to question every emotion. Learn why your feelings aren’t always signs and how to understand them.